Falafel. Glorious falafel. Although Egypt can be credited as the origin of this dish, I believe falafel is a true Israeli national dish. I served this with a salad and you can have them in a pita if you are bread kings and queens like my kiddos. These particular falafel really celebrate sesame seeds and … Continue reading Honoring the food of my readers: Israeli falafel and ptitim salad
Tag: vegetarian
What I learnt about grains
Last week was all about balance and I will write a longer post regarding that at the end. My hope is that I can really incorporate the different elements and make a lifestyle change that gives us a healthy meal plan based on moderation, nutrition and fun. This current phase is actually the one I … Continue reading What I learnt about grains
The Food Diet Challenge
This is the challenge I have set myself for the next thirty days. --- Phase one: Classical Carnivorous Diet, exploring fats. Fire. Phase two: Ovolacto-carnivorous Diet, exploring cultures. Earth. Phase three: Paleo keto Omnivorous Diet, exploring balance. Quintessence: Fire, Earth, Air, Water, Raw. Phase four: Ovolacto-vegetarian diet, exploring grains. Air. Phase five: Vegan diet, exploring … Continue reading The Food Diet Challenge
Pacific Northwest Sunday Roast
This recipe is based on one which my mum would make at Christmas for my vegetarian aunt. Our little family are intermittent meat eaters - for financial and health reasons rather than moral or ethical ones - so I thought this would be a great approach to take for our locally-inspired Sunday roast. This is … Continue reading Pacific Northwest Sunday Roast