Honoring the food of my readers: Israeli falafel and ptitim salad

Falafel. Glorious falafel. Although Egypt can be credited as the origin of this dish, I believe falafel is a true Israeli national dish. I served this with a salad and you can have them in a pita if you are bread kings and queens like my kiddos. These particular falafel really celebrate sesame seeds and … Continue reading Honoring the food of my readers: Israeli falafel and ptitim salad

The Food Diet Challenge

This is the challenge I have set myself for the next thirty days. --- Phase one: Classical Carnivorous Diet, exploring fats. Fire. Phase two: Ovolacto-carnivorous Diet, exploring cultures. Earth. Phase three: Paleo keto Omnivorous Diet, exploring balance. Quintessence: Fire, Earth, Air, Water, Raw. Phase four: Ovolacto-vegetarian diet, exploring grains. Air. Phase five: Vegan diet, exploring … Continue reading The Food Diet Challenge