What I learnt about grains

Last week was all about balance and I will write a longer post regarding that at the end. My hope is that I can really incorporate the different elements and make a lifestyle change that gives us a healthy meal plan based on moderation, nutrition and fun. This current phase is actually the one I … Continue reading What I learnt about grains

Advertisements

Honoring the food of my readers: Nepali dal-bhat-tarkari

I know very little about the country of Nepal. Its flag is not rectangular. It's a landlocked and mountainous Asian country. That is about the extent of my knowledge. The national dish which I chose to attempt is traditionally really spicy by Western tastes, especially for toddlers. I toned it down a lot, while still … Continue reading Honoring the food of my readers: Nepali dal-bhat-tarkari