The Food Diet Challenge

This is the challenge I have set myself for the next thirty days. --- Phase one: Classical Carnivorous Diet, exploring fats. Fire. Phase two: Ovolacto-carnivorous Diet, exploring cultures. Earth. Phase three: Paleo keto Omnivorous Diet, exploring balance. Quintessence: Fire, Earth, Air, Water, Raw. Phase four: Ovolacto-vegetarian diet, exploring grains. Air. Phase five: Vegan diet, exploring … Continue reading The Food Diet Challenge


Honoring the food of my readers: Portuguese Francesinha

Portugal is the first country in this series so far that I have actually visited myself. This Mediterranean nation has a lot of beautiful coastline and other extraordinary geographic marvels. I could have picked any number of fish dishes, but I decided to go with a popular street food. Sandwiches are fantastic. I just rediscovered … Continue reading Honoring the food of my readers: Portuguese Francesinha