What I learnt about fat

This first phase was definitely a challenge for me personally. I'm sure that other people would love to eat all the bacon they could ever want, but I am unfortunately just not one of those people. Besides it being really expensive (especially for good quality local meat), I did also get pretty tired of it, … Continue reading What I learnt about fat

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The Food Diet Challenge

This is the challenge I have set myself for the next thirty days. --- Phase one: Classical Carnivorous Diet, exploring fats. Fire. Phase two: Ovolacto-carnivorous Diet, exploring cultures. Earth. Phase three: Paleo keto Omnivorous Diet, exploring balance. Quintessence: Fire, Earth, Air, Water, Raw. Phase four: Ovolacto-vegetarian diet, exploring grains. Air. Phase five: Vegan diet, exploring … Continue reading The Food Diet Challenge